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Gichin Funakoshi
1868-1957
Founder of the Shotokan system

Shotokan Tiger Traditional Emblem


 
 
Sample from Shotokan Karate-White Belt to Green Belt Grading Syllabus DVD performed by Satori Instructors
 
  Kata and Kihon Video & Interactive Slides
 
 
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  Basic Katas
  Taikyoku shodan Video Slides
  Heian Shodan Video Slides
  Heian Nidan Video  
   
  Kihon (Basics)  
Zuki (Punches)
Video download
Geri (Kicks) Video download
  Uke (Blocks) Video download
  Dachi (Stances) Video download
Nage-waza (Throws)  
   
Instructional Video Page link
  Grading and helpful information
 
 
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  Grading Syllabus.doc
Grading Syllabus.pdf  
   
Karate terminology.doc
  Karate terminology.pdf
  Pressure points.pdf  
Bunkai (Kata applications).pdf
Recommended reading.doc
 
  Shotokan demo (Frank Brennan).wmv  
  Enoeda performing kuzushi waza  
  Club member in kumite
  
   
Instructional Video Page link
 
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