Satori Martial Arts

Full Version: improving flexibility via stretching
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hey guys as you know I focus on low kicks, not because I want to, but because it's only Annie that I have a chance of hitting. Anyone know or got a good regime? could help others to post it on here too Big Grin

Toby Wrote:
hey guys as you know I focus on low kicks, not because I want to, but because it's only Annie that I have a chance of hitting. Anyone know or got a good regime? could help others to post it on here too Big Grin


I will attach a pdf stretching guide soon, and start doing it myself again. I miss the box splits :-)

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